Wiggle like a cat — just before your September leap ✨

Remember last week’s post about August being a month of rest and how we spoke about the breath before the wiggle?

Well, today is your “wiggle moment,” before we turn it into a smooth leap forward.

With September just around the corner, it’s time to get your ducks in a row, clear out the small bits, and prepare to focus on what really matters.

Here’s a checklist to help you start noise-free, grounded, and ready:

🔹 Money matters

1. Review your bank rates (savings, mortgage, loans — are they still serving you?)

2. Check your budget and set aside what you’ll need for year-end expenses (holidays, gifts, travel)

3. Plan your savings strategy for the next 4 months

🔹 Work & projects

1. Map your key projects from now till December — what really matters, what can wait, what can be dropped

2. Revisit your to-do list: sort into “must finish,” “nice to finish,” and “let go”

3. Book your December deadlines now so they don’t creep up and steal your November

🔹 Personal & wellbeing

1. Plan at least one break (holiday or long weekend) to look forward to before Christmas (future you will thank you)

2. Book medical/health check-ups you’ve been postponing

3. Decide what “rest” practices you’ll carry into autumn (walks, journaling, gym, naps — your version counts)

🔹 Connections

1. Make a list of people you want to reconnect with before year-end — personally and professionally

2. Schedule at least one coffee or call this September that nourishes you

👉 The point is a little mental check-up: to be clear on where you are, remove the clutter, and set a pace that works for you, not against you.

✨ What’s the one item from this list you’ll commit to this week?

Do you have any other personal goal to complete before September starts?

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Want something more personal for you? Reach out to schedule a free 15min chemistry call — let’s see what life awaits when you leap.